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A Play-Full Approach to Yoga

Practice with Kat

Michelle D.

"Kat is one of the most special yoga teachers I've ever had. Her energy exudes loving kindness, and her gentleness as a teacher helps students feel comfortable and cared for. I highly recommend her classes for all levels of yoga experience.

Public Class Schedule​

 

Please note: Kat is based in Portland, Oregon. All of her weekly public classes are taught at Yoga Refuge in Montavilla.​​​
 

  • Fridays @ 9:00am
    60-minute 'Gentle Yoga' class
    Yoga Refuge    ​
     

  • Fridays @ 10:30am
    60-minute 'Yoga for Strength & Stability' class
    Yoga Refuge

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In addition to her weekly classes, Kat works with 1-on-1 yoga clients out of her private studio in Southeast Portland, and helps out at other studios around town as a substitute teacher. For a weekly update on Kat's teaching schedule, sign up for her newsletter. 

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