Client Testimonials
"I felt better for days after my first Rolfing session with Kat. As someone who struggles with chronic pain, that's a pretty big deal. No other bodywork has had the same lasting effect. I am already looking forward to my next session!"
— Linda H. —
"My Rolfing session with Kat was a godsend! I had tried several other bodyworkers but none were able to give me the relief Kat did. She is a great listener and highly skilled with anatomy. She zeroed in on the source of my pain. I can't believe how much better I feel! If I could give her 10 stars I would."
— Dawn C. —
"Kat, I'm so grateful to have shared this journey with you! I brought a body with a lifetime of emotions, pains, aches, twists, and imbalances. Kat brought an open awareness, kind attentiveness, empathic energy, and an astute knowledge of Rolfing and the body. With each session, she methodically addressed my troubled shoulder, my twisted vertebrae and my unbalanced walk. The results of my Ten Series were incredible, and my body continues to unwind as I write this 2 months after my last session. Kat is an accomplished Rolfer, and I would HIGHLY recommend her! With much gratitude, Jess"
— Jess S. —
"Had the pleasure of being treated by Kat on multiple occasions. She is a great Rolfer, very knowledgeable and I felt comfortable and at ease during all the sessions. Can't wait for the next time. I recommend her highly."
— Ben S. —
"Kat is a truly gifted Rolfer. She has a calming presence that makes one feel comfortable and cared for through all stages of healing. She is clear in explaining her methods, relatable, and incredibly effective in reducing pain. It was my first time experiencing Rolfing and after just my first session with Kat I noticed improved sleep and less pain which allowed me to feel more comfortable in my body. I highly recommend Kat for pain relief through Rolfing and overall improvement in mind/body connection."
— Marissa B. —
"Kat helped heal my body in a way I never knew was possible. She is a kind, intuitive, and impressively intelligent human being who has found her calling. I've done years of yoga, fitness programs, and massage therapy–working with Kat relieved my pain on the entire left side of my body unlike any other modality has. I felt as if I were healing from the inside out as Kat guided me at the level of my nervous system, my body, and my mind. Each session, I left with less pain and greater awareness of how to be in my body in ways that continue to serve me on a daily basis. If you have the opportunity to work with Kat, I'd highly recommend taking it."
— Chelsea A. —
"Kat is a gifted teacher. I'm new to yoga and mindful movement, but her wisdom and gentle guidance make the whole experience pleasant and accessible. I highly recommend her to anyone looking for highly transformative mind/body work!"
— Susie W. —
"Kat - I love your classes. They're challenging, they're thematic, and they're connective. I can truly feel the themes emerging in my body as we progress through class."
— Mark B. —
"Kat guided me though a few yoga sessions after my father passed away. The movement helped me tap into a part of my soul that had been masked, or holding up a shield, to protect my deeper self. The type of movement, pace, and gently guiding words helped strengthen me in areas I wasn't in touch with at the time. Kat's way of guiding me through these yoga practices was very uplifting, cleansing, and empowering."
— Stephanie H.S. —
"The relief that I felt both following our session and the next day is noteworthy. I am so happy to have found something that truly helps with what I have been dealing with."
— Lydia H. —
"I had the pleasure of being introduced to Kat recently and her passion and knowledge of the body is very apparent. I started private yoga sessions with her, wanting to deepen my practice and exploring the possibilities of movement in my body. She held such a beautiful a space for me to settle and experience my body while providing subtle and powerful cues to expand the edges of my awareness. I'm very excited to continue with private sessions and would highly recommend for anyone feeling at a plateau in their practice or to strengthen your relationship with yoga."
— Jay W. —
"Kat is incredible. She is very knowledgeable and an excellent listener. She combines Rolfing techniques, massage, and yogic principles, all of which she is well versed in, to help heal chronic and new aches in the body. We have shared a couple sessions and the healing was immediate. Kat addressed immobility and pain in my neck and jaw, and I felt relief the next day. We address psoas and sciatica pain, and as someone who’s regularly received massages and other body work, Kat’s speciality is unmatched. 10/10 recommend!"
— Cassi H. —
"I couldn’t be more grateful to have found Kat. Her Rolfing skills are excellent. Everything about her service is amazing; easy to schedule, clear communication, and compassionate listening to support my healing journey. She has the training and expertise to provide healing through bodywork that has made a huge difference in my neck and back. I can’t imagine how much pain I would be in if it wasn’t for her help. I’m glad that I don’t have to live without her help."
— Alicia G. —
"I was sleep-deprived due to nearly constant sciatica pain, and all the standard therapies led to nothing. Then, finally, I took a chance on Rolfing – with Kat – and everything changed. After only one session, I could sleep again, and as a result, I could think again. Nobody else came close to her results after so many hours of trying. Now, we're working on other improvements, which were mere wishes before. Kat's fully invested in my journey. I'm so grateful, and my family is too."
— Brian C. —
"I went through the 10-series with Kat and couldn't have asked for a better practitioner. Her understanding of anatomy mixed with her trauma-informed practice made me feel very safe and supported. Her touch skills are top notch and is made extra special by her critical thinking and problem solving to help resolve issues in the body and holding in the tissues. I can't wait for more treatments from Kat!"
— Mariel M. —
"Truly effective and lasting treatment for my low back, neck and shoulder issues. After many years of trying different treatment approaches, I really believe that Rolfing plays a particularly effective role in restoring the way my body was meant to move and feel. I can't recommend Kat highly enough as a practitioner. I would give 6 stars if I could!"
— Nathan H.S. —
"I’ve had several sessions with Kat Kocurek and highly recommend her for Rolfing bodywork! If you are unaware of what Rolfing is, the best way I can describe it is that it’s a combination of physical therapy and a technical massage. For me, it’s the body work of my dreams! Kat is very informative and instructive. She is mindful about intensity of pressure to ensure it stays out of a painful zone. I have left every session feeling less pain and so much movement in my body! She also provides stretches that you can do at home to continue progress or to alleviate tension. I absolutely recommend you see Kat Kocurek for bodywork!"
— Karah L. —
"Kat is a very skilled Rolfer and very attentive to the person on the table. A joy to spend time with."
— Lewis S. —
"Kat is an excellent professional, she has a deep knowledge about the human body and she was able to explain how the body operates and it’s connections in a simple and easy way to understand. Kat is a caring and attentive practitioner, as someone that has a hard time receiving bodywork she definitely made me feel super comfortable and at easy while addressing my tension areas. I highly recommend her work to anyone looking for chronic pain relief."
— Marcela L. —
"Kat is an embodied and enlightened practitioner. Over the years, I've had the opportunity to learn from her, be guided in practice, engage in authentic community, and lean further into mindfulness. Through her gentle approach, it is accessible for any body to develop their personal practice. She deeply cares about individual and community wellness. Whether you are seasoned in body work or just beginning your journey, I would highly recommend her services to anyone."
— Tannia R. —
"Kat is friendly and genuine. You are cared about as a person and approached with non-judgement. I feel safe and confident when I am with Kat Kocurek. Strong focus on alignment, excellent instructor for all levels!"
— Michael L. —
"Kat is one of the most special yoga teachers I've ever had. Her energy exudes loving kindness, and her gentleness as a teacher helps her students feel comfortable and cared for. I highly recommend taking her classes for all levels of yoga experience."
— Michelle D. —
"Everyone should try Rolfing with Kat! I found Kat after years of chronic pain and many sessions with other types of body care providers (chiropractors, masseuses, physical therapists, medical doctors) and am feeling less pain and an increase range of motion. Working with Kat has been such a supportive, and educational experience. I look forward to our appointments and her follow up emails checking in is such a nice personal bonus. Along with the helpful YouTube videos she sends on stretches/exercises I can do at home. She is also very kind and personable which is why I continue to get Rolfing with Kat."
— Brianna N. —
"Amazing, amazing, amazing. Kat is magic and science combined. I went in almost in tears of pain and came out with tears of joy for the relief. The magic is how she knows where the pain is and the science is the knowledge of how to relieve it. Cannot recommend enough."
— Alice D. —
"Working with Kat has been such a gift that's brought deep physical and emotional relief, grounding, and embodiment. I was brand new to Rolfing so I didn't know quite what to expect, but Kat is extremely competent and kind, and I felt very safe and comfortable throughout the entire process in our sessions. My body was able to shift out of long-term chronic pain patterns, I released a lot of stored emotions, and I feel like I even got tools to take "off the table" to continue to work on the exercises in my daily life. Kat's energy is very calm and supportive, the studio is peaceful, and Rolfing with Kat is a modality I will continue to return to in my pain-healing support practice. I can't recommend Kat enough!"
— Dani L. —
"I started seeing Kat for chronic pain in my lower back that has lasted for years and resisted most forms of treatment. She has a gentle approach, explains the work, collaborates to help me feel the most comfortable and in control of my treatment. She also provides links and videos to help me deepen my understanding of the work and practice at home. I've had about 12 sessions, I am amazed at how much better my back feels. I am more functional from day to day and my quality of life has definitely improved. I am extremely grateful for the work she does, and strongly recommend her."
— Melissa C. —
Let's Get You Booked
It's easy to book a session with Kat. Choose the session type that aligns with your main priority, indicate whether you are a new or returning client, and select a time that works for you.
For clients who are new to Rolfing®, Kat is available for a free 15 minute phone consultation to discuss your needs and how Rolfing® might help. Click here to schedule a Rolfing® phone consult.