Extend treatment benefits beyond the clinic and into your life.
The benefits of manual therapy (like Rolfing) are only as impactful as your body's and nervous system's ability to integrate the lessons into your daily activities... and movement is the best way to facilitate that integration for lasting change.
In some cases, small adjustments to existing movement patterns and exercise routines can make all the difference. For others, there's more work to be done to build movement patterns that are supportive, sustainable, and that help your body feel its best. That's where a customized workout program and professional support can really make the difference—and it's why Kat includes personal training and movement coaching as a pillar in her practice.
Let's Get You Booked
It's easy to book a session with Kat. Choose the session type that aligns with your main priority, indicate whether you are a new or returning client, and select a time that works for you.
For clients who are new to Rolfing®, Kat is available for a free 15 minute phone consultation to discuss your needs and how Rolfing® might help. Click here to schedule a Rolfing® phone consult.